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Butt Workout & Fitness Coach app for iPhone and iPad


4.8 ( 9408 ratings )
Lifestyle Health & Fitness
Developer: Fast Builder Limited
Free
Current version: 6.2.0, last update: 3 months ago
First release : 05 May 2014
App size: 176.29 Mb

Welcome to Butt Workout by 7M,your ultimate personal trainer for shaping,toning,and strengthening your glutes,right in your pocket. Never miss out on achieving your fitness goals,regardless of how busy your schedule is!

Our app is purpose-built with quick yet powerful routines,meticulously designed to give you the best results in the least amount of time. Whether youre at home,work,or on-the-go,Butt Workout by 7M is your perfect companion towards a fitter,healthier you.

What sets us apart?

Effective Workouts: Our workouts are created by certified fitness professionals to ensure you maximize each session. Get ready for a mix of squats,lunges,deadlifts,bridges and more,all scientifically optimized to shape and tone your glutes.

Personalized Programs: Tailored to your fitness level and goals,our app adjusts workout routines,making each session perfect for you. Its like having a personal trainer always ready at your service.

User-Friendly Interface: The design is intuitive and easy-to-navigate. Set workout reminders,track your progress,and view your workout history effortlessly.

Workout Anywhere: Our workouts are designed for any setting—home,hotel room,or even the office. Get fit anytime,anywhere.

Progress Tracking: Visualize your journey with the apps in-built progress tracker. See your achievements,celebrate victories,and stay motivated as you inch closer to your goals.

Educational Content: Along with our top-notch workouts,the app offers fitness tips,advice,and articles to help you understand the why behind each routine.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

Pros and cons of Butt Workout & Fitness Coach app for iPhone and iPad

Butt Workout & Fitness Coach app good for

I love this work out. It is short where I can squeeze it in any part of my day, but intense enough to increase my heart rate. Plus it reminds you every day if you miss your workout :)
This is perfect for me with my limited time frame to work out during my toddlers nap. Going to try to add a few other workouts from this series.
Love this app.. Quick, easy, and I sweat! Love to see more workout variables within each app please.
Love this app. I use it as a warm up workout. Great way to get your heart pumping. Ladies, do not use this app as your only workout for the day. It isnt meant for that. It wont get you the results you want if you dont eat well and exercise more than 7 min a day

Some bad moments

Quick and easy but still a good workout. No excuses not to do it - it is only 7 minutes!!
Love it is fast and I can see is working just for 7 minutes , I do it morning and nights love it!
Just finished my first 7m workout now and broke out a sweat. Thank you for this easy app!
Appn kept closing down on me whenever i clicked a video but the workout plan worked fine. I usually do this workout after a fatty meal.. Gets heart rate going
If you try to play a video the whole app crashes. Which is pretty ridiculous for an iPhone app in 2014.
This is a good workout app but I cant watch any of the videos it keeps crashing please update!!!!!!! Fix your app now!!

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